What your joints need: Restore, rebuild and maintain worn-out joints with the nourishing support of our comprehensive formula Restore, rebuild, maintain: Made with hydrolyzed collagen peptides (types 1 and 2) to help rebuild healthy bones, tendons and cartilage; Glucosamine and hyaluronic acid naturally cushion joints Move free and easy: Encourages renewed flexibility in your tendons and joint ligaments with MSM; Helps manage everyday aches and strains Shake, settle, sip: Stir 1 scoop into 4 - 8 oz of your beverage of choice, let settle for up to 5 minutes and enjoy daily; Best taken between meals and at night to ease absorption; Contains shellfish Truth, trust, transparency: We carefully source and supply every ingredient, resulting in an unmatched level of product quality and proper potency without proprietary blends