In a world that demands more from women than ever before, exhaustion often feel like the price of love, leadership, and faith. Girl, Rest: Taking Time for God and Yourself is a heartfelt invitation from Dr. Christal to pause, breathe, and return to the One who restores your soul. This expanded version includes devotional teachings grounded in scripture, biblical examples of women who trusted God in difficult seasons, reflection questions for journaling, moments of prayer to deepen your connection with God, and a 30-day rest challenge to help you develop rhythms of rest. With grace, humor, and wisdom, Dr. Christal explores what it means to be a modern Christian woman- nurturing, serving, leading, and loving- without losing sight of the gentle whisper of God calling you to rest. She reminds you that rest is not earned, but given; not selfish, but sacred. Whether you are weary from work, ministry, or motherhood, Girl, Rest! will guide you back to the still waters and help you rediscover the beauty of balance, the power or boundaries, and the peace found only in His presence.